Prana Vinyasa Flow (Hot)

name: Lori DiChiara
Class name: Prana Vinyasa Flow (Hot)
Instructor: Lori DiChiara
Class starting: 10/8/16 (Sat)
Class schedule: Sat 9:30 am - 10:45 am (75 min)
Drop in Rate: $15
Description: A fast paced and flowing practice for all levels. This class incorporates poses (asanas) and movements that build strength, flexibility and balance. For the novice or the expert, this class is a great start to the weekend.