Vinyasa Flow (Heated to 95 degrees) - Tai Chi Acupuncture and Wellness Center

Class Description

name
Michelle Reum
Michelle Reum
Class name
Vinyasa Flow (Heated to 95 degrees)
Instructor
Michelle Reum
Class starting
6/1/19 (Sat)
Class schedule
Sat 8:30am - 9:45am (75 min)
Drop in Rate
$15
Description

A fast paced and flowing practice for all levels. This class incorporates poses (asanas) and movements that build strength, flexibility and balance. For the novice or the expert, this class is a great start to the weekend.