Align, Balance and Flow

name: Maryalice Walsh
Class name: Align, Balance and Flow
Instructor: Maryalice Walsh
Class starting: 05/11/17 (Thurs)
Class schedule: Thurs 9:00 am - 10:00 am (60 min)
Drop in Rate: $15
Description: A vinyasa style flow class focusing on alignment and breath. This class will build strength, flexibility and balance while bringing a steadiness and ease into our practice.