Prana Vinyasa Flow (Hot) - Tai Chi Acupuncture and Wellness Center

Class Description

Lori DiChiara
Lori DiChiara
Class name
Prana Vinyasa Flow (Hot)
Lori DiChiara
Class starting
06/13/17 (Tues)
Class schedule
Tues 6:00pm - 7:00pm (60 min)
Drop in Rate

A fast paced and flowing practice for all levels. This class incorporates poses (asanas) and movements that build strength, flexibility and balance. For the novice or the expert, this class is a great start to the weekend.