Sweet flow & form - Tai Chi Acupuncture and Wellness Center

Class Description

Stephanie Ibrahim Quercia
Stephanie Ibrahim Quercia
Class name
Sweet flow & form
Stephanie Ibrahim Quercia
Class starting
7/24/17 (Mon)
Class schedule
Mon 6:15 pm - 7:15 pm (60 min)
Drop in Rate

This all-levels vinyasa flow promises to make you smile! Providing alignment and slower flows, this class allows you to move as gentle or strong as you would like. As you feel your way through the practice from the inside out, modifications will be taught and encouraged. Fun music from all era's will be played! Beginners and intermediate students are all welcome.