Vinyasa Flow - Tai Chi Acupuncture and Wellness Center

Class Description

name
Kelly Allston
Kelly Allston
Class name
Vinyasa Flow
Instructor
Kelly Allston
Class starting
10/19/17 (Thur)
Class schedule
Thur 6:15pm - 7:15pm (60 min)
Drop in Rate
$15
Description

A wonderful flowing practice for all levels. This class incorporates poses (asanas) and movements that build strength, flexibility and balance. Great class for the novice or expert alike.