Vinyasa Flow - Tai Chi Acupuncture and Wellness Center

Class Description

Janelle Broderick
Janelle Broderick
Class name
Vinyasa Flow
Janelle Broderick
Class starting
10/05/18 (Fri)
Class schedule
Fri 5:30pm - 6:30pm (60 min)
Drop in Rate

A wonderful flowing practice for all levels. This class incorporates poses (asanas) and movements that build strength, flexibility and balance. Great class for the novice or expert alike.