Prana Flow - Tai Chi Acupuncture and Wellness Center

Class Description

name
Cathy Rowe
Cathy Rowe
Class name
Prana Flow
Instructor
Cathy Rowe
Class starting
12/2/14 (Tues)
Class schedule
Tues 9:15 am - 10:20 am (65 min)
Drop in Rate
$15
Description

Prana Flow

A vigorous Flowing yoga class in a heated room. This class will ignite your prana (energy) force and cultivate health, vitality and wellness. You will move through a continuous natural rhythm of movement with breathe. This practice is designed to build strength, increase flexibility and enhance stamina. Come transform your body – Transform your life.