Events

Yoga With Acupuncture Workshop

Saturday, May 20th @ 11am, Tai Chi Acupuncture & Wellness Center

Instructor:Cathy Rowe

Time:11:00 am - 12:30 pm

Dates:Saturday May 20th, 2017

Cost: $25

A brand new way to relax, sure to be popular at our Wellness Center. First, enjoy an all-level yoga class led by Cathy Rowe. You will strengthen your mind body connection through the synchronicity of breath and flowing movements. From these movements you will feel light and loose in your body, calm and relaxed in your demeanor and inspired in your heart. Yoga will be followed immediately by a light acupuncture treatment during savasana from Kuan Chen, Lic. Ac. and Eugenia Lai, Lic. Ac. The acupuncture points will specifically target relaxation points on your body. Lie comfortably while the acupuncture stimulates the release of endorphins ("feel good chemicals"), creating a feeling of well-being. Prepare to leave smiling!