Therapeutic Qi Gong I - Beginners: 5-Class Series



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Therapeutic Qi Gong I - Beginners: 5-Class Series

Wednesday 3/7 @ 10:45 am, Tai Chi Acupuncture & Wellness Center, 7 Bow St., North Reading

Instructor:Angela Sokolova

Time:10:45 am - 12:15 pm (90 min)

Dates:Therapeutic Qi Gong I - Beginners on Wednesday 3/7/18

5 class series: 3/7/2018 - 4/4/2018 Cost: $75

QiGong is an ancient, healing Chinese practice that is often called “Chinese Yoga”. Evidence demonstrates that QiGong activates the body’s natural healing intelligence and is an effective addition to the treatment of many illnesses.

Therapeutic QiGong is an excellent stretch for every limb, improves posture and balance,

builds stamina, awakens your brain, clarifies and calms your mind, and stimulates the energy flow throughout the entire body, but in a gentle, caring way. The basics of Taichi, QiGong is easier to learn/practice, but no less powerful.

Please wear comfortable clothes and bring your mat and water bottle. (if you do not own a mat, we will provide one for you to use, free of charge)

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