Proper Breathing in QiGong Practice- Workshop with Questions & Answers



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Proper Breathing in QiGong Practice- Workshop with Questions & Answers

Wednesday 4/11 @ 10:45 am, Tai Chi Acupuncture & Wellness Center, 7 Bow St., North Reading

Instructor:Angela Sokolova

Time:10:45 am - 12:45 pm (2 hours)

Dates:Wednesday, April 11, 2018

Cost: $35

This workshop will be very helpful for those who have already started their QiGong practice and for those who have never tried QiGong.

We will focus on deeper understanding of QiGong practice.

You will learn about the basic principles of proper breathing in QiGong and their affect on your mental and physical health, practice Dantien breathing,

develop more awareness about your life goals and how you can lay the solid foundation for their success with QiGong practice.

There are frequently asked questions like

How can I get the best results fast through QiGong?QiGong and Yoga. Can I practice both? and etc.

If you have a question, bring it to this workshop.

We will have some Q&A time after the practice to answer all questions.

What to bring: Please wear comfortable clothes, and bring your yoga mat and a water bottle.

Make An Appointment