Microcosmic Orbit Meditation



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Microcosmic Orbit Meditation

Friday, June 14th @ 7:00pm, 7 Bow Street, North Reading, MA

Instructor:Richard Caouette

Time:7:00pm - 8:30pm

Dates:Friday, June 14th

The microcosmic orbit is a meditation technique which focuses on connecting various energy centers within the body and forming a looping flow between them. This circulation of light energy is a Taoist Qigong or Taoist yoga Qi energy cultivation technique. In this class we will be going over the breathing techniques involved, as well as the visualization aspects to begin your journey of awakening dormant healing abilities. This class will have both discussion and explanation of the various points, as well as a guided group meditation segment. Come expand your perceptions of meditation and learn how you can use the microcosmic orbit in all areas of your life.

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