Instructor:Michelle Reum
Time:3:00pm - 4:15pm
Dates:Saturday, February 29th
Saturday, 2/29 @3:00pm
$25
*members 15% discount
-Energy Cleansing Ritual
-Mantras, Massage, and Meditation
-Discover Your Unique Doshas
-Create a Custom Oil Blend
On this extra day in February, the month of love, Join Michelle Reum at Centered Soul Yoga to for an Ayurvedic Sadhana. This is a cleansing ritual to strengthen the connection to the self, utilizing, mantras, massage, and meditation. Gain deeper insight to your energetic patterns, also known as doshas and customize your very own dosha balancing oil infused with adaptogens to take home with you.
The art of longevity is also a science dating back to over 5,000 years ago. This holistic approach to individualized wellness is rooted in the ancient Indian knowledge of Ayurveda.