Prana Vinyasa Flow (Heated to 90 degrees) - Tai Chi Acupuncture and Wellness Center

Class Description

Lori DiChiara
Lori DiChiara
Class name
Prana Vinyasa Flow (Heated to 90 degrees)
Lori DiChiara
Class starting
10/8/16 (Sat)
Class schedule
Sat 9:30 am - 10:45 am (75 min)
Drop in Rate

A fast paced and flowing practice for all levels. This class incorporates poses (asanas) and movements that build strength, flexibility and balance. For the novice or the expert, this class is a great start to the weekend.