Strong Soul Fusion - Tai Chi Acupuncture and Wellness Center

Class Description

Mattie DiNapoli
Mattie DiNapoli
Class name
Strong Soul Fusion
Mattie DiNapoli
Class starting
9/4/19 (Wed)
Class schedule
Wed 6:00PM - 7:00PM (60 min)
Drop in Rate

Strong Soul Fusion is a class, heated to 85-90 degrees, that incorporates strength training and flow yoga. Combining vinyasa flow, light weights with high repetitions, and upbeat music, this class will provide a full workout for body and mind.