Food For Thought Series with Sylvia *FREE intro session 9/12
Time：7:30PM - 9:00PM
Dates：Thursdays- 9/12, 9/19, 9/26 and 10/3
Stop dieting! Stop restricting!
FREE intro session 9/12 @ 7:30pm
Join Sylvia Sasso-Glasberg, of Shaperella, for this series will explore the concept of Eating Habits, Food and Failed Diets...and why we struggle, yo-yo diet, are stuck or just can't loose weight altogether.
We will examine and learn to use the Power of Thoughts, Feelings and Belief Systems and come to understand the human body as the temple of health and happiness.
Session 1- FREE introductory session
Eating Habits, Food and Beliefs
Taking a closer look at the disconnect between, eating patterns food, failed diets and the power of believes.
Eating Habits, Food, the Body and Becoming Conscious
Observing our feelings and feeding our body as the temple of health and happiness
Eating Habits and Your Inner Wisdom and Power
Tapping into the skills and power of control you already have.
Eating Habits and Your Healthy Happiness in Action
Becoming a conscious eater by putting it all together and into practice.
*Sign up for the series for $80 (3 sessions after intro).
Cancellations requested within 7 days of the scheduled event will result in a credit to the client account, minus an administrative fee of 20%. Cancellations within 48 hours and No-Shows will not be refunded. We appreciate your understanding with this policy as all events are pre-planned and instructors are arranged based on the expected attendance.