Aligned Soul - Tai Chi Acupuncture and Wellness Center

Class Description

Sue Owrutsky
Sue Owrutsky
Class name
Aligned Soul
Sue Owrutsky
Class starting
9/4/19 (Wed)
Class schedule
Wed 7:15PM - 8:15PM (60 min)
Drop in Rate

Aligned Soul is a class that focuses on postural alignment and body awareness. Placing more importance on feeling comfortable and safe in your yoga postures will translate into any other class you take. This class is appropriate whether you are brushing up on basics and alignment or brand new to yoga.