Gentle Soul w/Reiki - Tai Chi Acupuncture and Wellness Center

Class Description

Kelly Allston
Kelly Allston
Class name
Gentle Soul w/Reiki
Kelly Allston
Class starting
9/5/19 (Thurs)
Class schedule
Thurs 6:15PM - 7:30PM (75 min)
Drop in Rate

Gentle Soul is a flow class that moves at a slower pace and incorporates deep stretching and longer holds, allowing the body to gradually build heat as you then relax into an extended savasana to receive Reiki energy healing. This class is designed to release tension and anxiety and promote a general sense of calm and well being.