Dr. Chen is a Master of natural energy healing and an evidence-based integrative health practitioner. While practicing under his father in Taiwan, he has helped many people with both their physical and mental problems through the natural energy practices of Tai Chi and Qi Gong. His approach to healing has always been one of “helping people to help themselves”. His methods of Tai Chi Qi Gong Guiding Treatment and Acupuncture usually help rid people of their pain or illness pretty quickly; however, once patients are feeling better, he encourages them to practice Tai Chi, Qi Gong, and Meditation in order to prevent illness in the future. He believes that there is no better healing mechanism than our own bodies, and that it is very important for us to take more control of our own health.
Dr. Chen started his Tai Chi and Qi Gong practice at the age of five under the instruction of his father (Grand Tai Chi Master CK Chen) in Taiwan. Since then, has amassed over 30 years of experience in Tai Chi, Qi Gong, and Qi guided healing practice, and has more than 25 years of experience in teaching Tai Chi and Qi Gong. He was named the international champion of both individual 37 Tai Chi Form and Tai Chi Push Hand (Detail please see Median Chen’s Tai Chi Awards & Honors here).
In Taiwan, Dr. Chen assisted his father and Taiwanese residents at the Ru Yu Tai Chi School. In his time at the school, he was able to help hundreds of people with all kinds of health problems. He has followed his father in promoting a “Do not occupy a hospital bed movement”, giving the bed to the people who really need it, for more than a decade.
Dr. Chen got his Master’s degree in Physical Education, Health, and Leisure in Taiwan in 2008. After that, he made his voyage to the United States in 2008 to continue pursuing a Ph.D. degree in Sport Management. While he was working on his Ph. D., Kuan also graduated from the New England School of Acupuncture, NESA, (the oldest school of acupuncture and oriental medicine in the US), earning a Master's degree in Acupuncture and Oriental Medicine (MAOM) and also a Mass board of Medicine certification as a licensed acupuncturist in the Commonwealth of Massachusetts.
Dr. Chen earned his Doctoral degree in Doctor of Acupuncture and Integrative Health (DAIH) from Massachusetts College of Pharmacy and Health Science (MCPHS) in May 2019.
In addition to his unique family healing techniques, Dr. Chen also incorporates the Tung style of acupuncture.
Moreover, Dr. Chen has trained extensively, under (Master Lin Xian Zhang) in specialized Chinese Feng Shui and the Four Pillars of Destiny technique. For years he helped people in Taiwan improve their homes' energy, or (Qi) circulation, in order to create a better environment for a family to live in.
Grand Master C.K. Chen is the founder of the Ru-Yu Tai Chi School in Taiwan. It operates today as the largest private Tai Chi School in Taiwan. Master Chen’s style of Tai Chi, has proven to be highly effective, and has and earned himself and his school numerous accolades and world reknowned status. C.K. Chen's unique style is based on the infusion of the Art of Dao into his Cheng Man Ching style Tai Chi Chuan practice (37 Movement Tai Chi Form). His style emphasizes relaxation, grounding of energy, and a more united body movement. It is said to be more complete than many competing styles. It stresses the unification of all energy …the energy (Qi) from "the heavens" and "the earth". By developing and passing on his style, through tried, tested and simple practices, Master C.K. Chen has helped, and continues to help thousands of people with many modern and chronic diseases throughout Taiwan. His system of Tai Chi instruction has been able to alleviate and cure symptoms such as headaches, insomnia, stress, fatigue, asthma, infertility, heart disease, rheumatoid arthritis, weak immune systems, and liver disease, to name just a few. Grand Master Chen also initiated a "Do not occupy a hospital bed" movement in Taiwan. His system advocates having a health body, in order to live a fuller, and more enjoyable life. Today, the Ru-Yu Tai Chi School is still leading the way in the world of Tai Chi and life improvement instruction.
If you want to know more about the C.K. Chen or Ru Yu Tai Chi School in Taiwan, you can check our Ru Yu Tai Chi Page for more info.
Dr. Ching-Tse Lee, a Ki (Chi, Qi) Gong master, born in Taiwan in 1940, has pursued a life long study of Psychology, Tai Chi Chuan (1), Tao, Zen, Calligraphy, and Kiology. Upon his arrival in the United States in 1964, Dr. Lee began an advanced study in Psychology and received a doctoral degree in 1969, in the area of Biopsychology. He served as Professor of Psychology from 1971 to 2008 at Graduate Center and Brooklyn College of the City University of New York and served as Chairperson of the Department of Psychology at Brooklyn College from 1988 to 1997.
His early research projects included Behavior Genetics, Psycho-endocrinology, Biofeedback, and Psychophysiological Self-Regulation. In 1982, Dr. Lee established “Tao and Zen Research Center” to promote scientific research of these two great philosophical traditions from Ki perspective. He was invited to participate in energy (Ki) and healing research projects at the Menninger Foundation and Harvard Medical School in 1988. From 1998 to 2001, he was a visiting scholar at Academia Sinica of Taiwan and conducted a research project, “Ki, Culture and Traditional Chinese Medicine”. In 1999, he developed a new field of study, “Kiology” and “Energy Self” (2, 3, 4), and established a new school of calligraphy—Ki Calligraphy (application of Ki in calligraphic artwork) with Mr. Charles Huang (5). In the same year, he published a chapter, “Qigong”, in a book, “Complementary and Alternative Medicine” with Ting Lei, Ph.D.. In 2001, he published a chapter, “Archery and Calligraphy: A Ki Interpretation”, in “Proceedings of International Conference on Society, Ethnicity and Cultural Performance”.
In 2017, he conducted a “Ki Meditation Practices for Self-Care and Healing Workshop” at Ocean Medical Center of Hackensack Meridian Health. In 2017 and 2018, he had co-presented “Energy Meditation for Professional Self-Care” with Dr. Richard and Bonney Schaub at “Integrative Healthcare Symposium” (IHS). He is currently a consultant of Huntington Meditation and Imagery Center and has been on the faculty of the Center, since 2016. He is also one of the senior advisors of Tai Chi Acupuncture & Wellness Center in Boston.
From 1991 to 2008, he served as President of Golden Eagle Institute. He also served as President of Taiwan Photography Association of Greater New York from 2005 to 2014, and 2017-2018. Currently, he is the President of Golden Eagle Institute and continues to promote “Kiology”, “Energy Meditation Practices (EMP)”, and “Energy Management”.
1. Studied Tai Chi Chuan with Master C. K. Chern at Rur Yur Tai Chi Training Center in Taiwan from 1979-1981.
2. Lee, Ching-Tse. Kiology, 2000a (in Chinese). ( https://chingtselee.wordpress.com/2015/12/08/氣之爲學-kiology/).
3. Lee, Ching-Tse. The Psychology of the Energy Self, 2000b (in Chinese). (https://chingtselee.wordpress.com/2015/11/).
4. Schaub, R. and Schaub, B. Continuing Assagioli’s East-West Synthesis: Psychosynthesis and Kiology. Psychosynthesis Quarterly, March, pp. 22-25, 2016. (https://aap-psychosynthesis.org/resources/Pictures/AAP%20News/Psychosynthesis%20Quarterly/Psychosynthesis-Quarterly-March-2016.pdf).
5. Lee, Ching-Tse and Huang, Charles. Taiwan Ki Calligraphy, 2006 (in Chinese).
I became interested in natural healing techniques a long time ago. Considering the potential side effects of medicines commonly prescribed, I thought it worthwhile to study alternative methods of healing. Initially, I trained in Shiatsu and Massage Therapy, I graduated from the New England School of Acupuncture in 1984. My post-graduate studies involved extensive training in Chinese Herbal Medicine.
In 1993, I was fortunate enough to receive further training in Beijing and witnessed Herbal Doctors prescribe remedies in several hospitals there.
I have been the director of the Acupuncture and Herbal Clinic in Beverly, MA, since 1984. I recently became an Acupuncturist on Staff at the Complementary Care Center at the Health Alliance Hospital in Fitchburg, MA. At this location, I treat patients at the cancer center for side effects of cancer treatments and various symptoms associated with cancer. In 2011, I became an instructor for “AcuPracticeSeminars”, a 200 hour-long certification course for Chiropractors and Physicians seeking training in acupuncture and Traditional Chinese Medicine.
Susan Davis graduated from NESA in 1984 and is licensed in MA and FL. She is a Diplomat with NCCAOM, a Certified Energy Healthcare Practitioner with ACEP, a qigong instructor, Reiki Master and EFT Practitioner.
Over her 38 years of private practice, her treatment protocol has been: first to diagnose using Traditional Chinese Medicine, then if indicated, tap into other techniques necessary to achieve a positive outcome for the patient. She advocates a mind/body/spirit (energetic) approach and believes most issues or patterns are due to stagnation. Moving that blocked Qi opens the pathways and allows the body’s naturally designed and miraculously functioning ability to balance and heal.
In addition to her practice, she has organized and operated an outpatient detox program using NADA protocol, operated a free community acupuncture service for Vets, lectured extensively in hospitals, schools, and other public venues, developed and taught a multi-modality program for chronic pain (COPE) and published a workbook on EFT called “Breaking Through to a Better YOU!”
Her passion is working with Personal Transformation treating, educating and training people who desire positive change in their lives.
Yu-Wei She (Michelle) is a Diplomate of Oriental Medicine (Acupuncture and Chinese Herbology) certified by US National Certification Commission of Acupuncture & Oriental Medicine (NCCAOM). Currently, Michelle holds her active license of acupuncture (Lic. Ac.).
Michelle was a licensed Occupational therapist(OT) in Taiwan, where she provided occupational therapy services for a 50-bed, specialized chronic-care hospital, Taipei Guandu Hospital, assessed patients' rehabilitative needs, jointly developed patient care plans and treatment goals, and conducted occupational-prescribed OT programs for medically complex patients including those who have had strokes, spinal cord injuries, hand injuries (fracture, soft tissue such as Tennis Elbows, to nerve neuropathies such as Cubital Tunnel Syndrome/ Carpal Tunnel Syndrome).
Her additional experience in biomedical sciences greatly helps her practice in evidence-based Oriental Medicine.
Michelle has treated a variety of conditions including Fibromyalgia, Back and Neck pain, Sciatica pain, Headache, Infertility, Fatigue, Insomnia, Anxiety and Depression, utilizing Acupuncture and Chinese Herbs. Michelle is also highly skilled in performing Acupressure, Moxibustion, and Cupping.
Her goal is to help her patients cultivate a holistic understanding of the influences of body, mind, spirit, and environment by providing whole health treatments.
Dr. Huang received a Traditional Chinese Medicine(TCM) Doctoral degree from China Medical University in Taiwan in 2009. All the students are required to complete the intense eight-year training programs. After she graduated from China Medical University, Dr. Huang had three years of TCM residency training and two years of TCM fellowship at Taichung Veterans General Hospital in Taiwan. She specializes in Women’s and Children’s Health Issues such as growth retardation, precocious puberty, fertility, gestation, postpartum care, postmenopausal syndrome, etc. After five years of intense hospital training, Dr. Huang then worked as a primary care practitioner at the clinics for over three years. Dr. Huang specializes in Women’s health(amenorrhea, dysmenorrhea, menorrhagia, and hormonal Imbalance), digestion & sleeping disorders, stress & tension management, and neurological issues (such as Bell’s palsy, post-stroke care, and diabetes neuropathy). Dr. Huang’s motto is to do the right thing for the patients and her treatment strategy is to integrate the Qi-Blood, Ying-Yang, and five elements to restore the body’s and spirit’s balance, to open the blocked meridians that have caused physical-psychical imbalance. Dr. Huang’s mission is to promote patients’ wellness through acupuncture, herbal medicine, and traditional modalities in a safe, compassionate, and honest manner.
Dr. Huang is board-certified and licensed to practice acupuncture and herbal medicine in Massachusetts by the Board of Medicine Committee on Acupuncture. She is also certified in acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Dr. Huang is specialized in:
- Specializations
- Women’s Health
- Neurological Issues
- Digestion & Sleeping Disorders
- Stress & Tension Management
- Weight Loss and Management
- Facial Cosmetic Acupuncture
As a mother, educator, and nurse assistant, I have cultivated my life to serve with love and empathy. Mahatma Gandhi once said “The best way to find yourself is to lose yourself in the service of others.” I believe that everything can change and become better when we are part of the healing process.
Acupuncture and herbal medicine came into my life when I was battling stress, muscular-skeletal pain, a weak immune system, and allergies. I turned to Traditional Chinese Medicine (TCM) to fight those “irreversible” conditions and discovered them to be very effective. The experience inspired me to pursue a master's degree in acupuncture and herbal medicine at the New England School of Acupuncture at Massachusetts College of Pharmacy and Health Sciences. My clinic experience includes helping patients strengthen their bodies to fight diseases related to colds, fatigue, headaches, stress, irritability, PMS, allergies, weak immune systems, arthritis, eye problems, skin problems, and digestive issues.
My love for healing grew from seeing how TCM brings comfort, relief, and strength to patients. As an acupuncturist and herbalist, I help my patients understand that TCM treatments and herbal medicine can aid in healing, as well as prevent diseases and flare-ups of chronic conditions. With great care and compassion, I look forward to helping my patients achieve stronger and healthier versions of themselves and improve their quality of life.
Jeanie Marie Mossa MS. L.Ac., Dipl.Ac is an acupuncturist, herbalist and author with over 25 years of experience treating humans and animals with holistic medicine.
She holds a Bachelor of Arts degree from Palomar College, San Marcos CA and was a glass artist decades ago. The environmental lung damage she suffered as a result led her to studying alternative approaches to healing herself, and eventually earning a Master of Science in Traditional Chinese
Medicine from Pacific College of Oriental Medicine in San Diego, California. During this time, she also learned how acupuncture, herbs, and lifestyle changes could enhance the life of sick elderly dogs. Her aging German Shepherd, Merlin lived to be almost 15 years old and was the inspiration for Four Paws
Acupuncture, her veterinary acupuncture practice on the North Shore of MA.
Working with animals has taught her to think outside of the box when treating difficult ailments in humans. Many times she will incorporate other modalities such as Tuning Forks, Crystal Therapy or Reiki in a treatment when addressing her human patients. The results have been remarkable and her patients
have commented that they've never received the same results from other styles of Chinese medicine.
Her areas of expertise are treating women with female gynecological disorders (uterine fibroids, endometriosis, irregular menses, menopause). She also specializes in treating asthma and lung disorders.
Jeanie is a former faculty member of the Canadian College of Oriental Medicine, Toronto Canada. She continues to teach online at Udemy where she has created 13 holistic medicine online classes for people and pets.
In her spare time, she is an author and illustrator of over 6 books, The Screaming Uterus; An Alternative Approach to Healing Your Uterus, BARKOPAEDIA: The Canine Book of Knowledge and The Misery Journal: Finding Patterns in Your Aches and Pains.
Jeanie Marie lives in Salem MA with her beloved old cat, Nubi juan Kenobi who helps her take care of the garden.
I come from a background of working in human services, and massage therapy. I first became interested in Acupuncture after struggling for several years with a painful and exhausting chronic illness. Mainstream Western Medicine gave only partial relief, and Acupuncture proved to be the missing link in regaining my health. I was so impressed that I wanted to learn more about it, and I subsequently embarked upon a new career, supporting others to achieve greater health and wellness.
I am a Licensed Acupuncturist certified by the US National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM). I obtained my training from the New England School of Acupuncture, graduating in 2010. In addition to an MA degree in Acupuncture, I have additional training in Orthopedic Acupuncture techniques, and I have completed Craniosacral training levels 1 and 2 at the Upledger Institute. Prior to becoming an Acupuncturist, I was a licensed massage therapist, trained in both Eastern and Western massage and myofascial release techniques. Where appropriate, I often combine these approaches with Acupuncture to increase the effectiveness of a treatment. In addition to my Acupuncture training, I also have an MA in Pain Research, Education, and Policy from the Tufts Medical School PHPD. I feel that this academic training has enhanced my ability to work with healthcare professionals across different modalities and approaches, as well as helping me to better understand the unique difficulties and challenges that patients with chronic pain are facing.
I have experience working with clients of all ages, including infants, children, teens, and seniors. I have treated a wide variety of conditions including headache, insomnia, stress, depression, musculoskeletal pain, arthritis, skin conditions, fibromyalgia, addictions, weight loss, PTSD, neurological conditions, back pain and injuries, TMJ, tinnitus, and digestive problems. Treatments may include a variety of approaches including massage, cupping, moxibustion, craniosacral work, Acupressure, magnets, and non-insertive Acupuncture techniques. If you are afraid of needles do not worry, I can work with you to find an effective method of treatment that you are comfortable with. My aim is to help every client to become more empowered about their health, and to achieve their best health possible!
Eric Chi was born and raised in New Jersey. He grew up in East Brunswick and graduated from Rutgers University. During his undergraduate years, he studied biochemistry and had the opportunity to research alternative medicine. Eric became fascinated by herbal medicine and acupuncture after studying the beneficial effects of herbal remedies on a biochemical level. After receiving his Bachelor of Science degree in Biochemistry, he continued his studies in Acupuncture and Chinese Medicine at the New England School of Acupuncture in Massachusetts. This transition marked the inception of his distinctive focus on evidence-based integrative healthcare.
Eric's professional path led him to work under surgeons and orthopedic doctors at Seaview Orthopedics, an experience that enriched his expertise in post-operative care. Collaborating closely with physical therapy, he tailored his acupuncture techniques to seamlessly align with rehabilitative practices.
Further expanding his skill set, Eric contributed his expertise to Thompson Healthcare and Sports Medicine. Here, his proficiency encompassed a wide spectrum, ranging from addressing sports-related injuries to managing insomnia, GI concerns, fertility and pregnancy pains.
Eric's toolkit includes mastery in electro-acupuncture and trigger point orthopedic needling, and is well versed in orthopedic acupuncture. Beyond his technical prowess, he distinguishes himself as a compassionate practitioner deeply invested in patient education. Rooted in a genuine desire for tangible outcomes, he strives to witness the positive impact of his care.
He speaks fluent English and conversational Chinese. He is also a diplomate of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
When he is not treating patients, he enjoys traveling, biking, and watching movies.
Desneige, RN, BSN, Lic.Ac. brings a wealth of experience to her acupuncture practice. Her career began in intensive care and emergency rooms, fostering a strong foundation in patient care.
She then transitioned to healthcare administration at John Hancock, where she developed programs in utilization review, quality assurance, and network development. Notably, she played a key role in establishing a nationwide network of transplant providers ("Networks of Transplant Excellence").
A personal experience with acupuncture for a sports injury led Desneige to pursue a new path. She graduated from the New England School of Acupuncture in 1999 and has been in private practice ever since.
Desneige's passion for continuous learning is evident in her diverse certifications. She is a Cold Low Level Laser Certified Practitioner, enhancing treatment efficacy and specificity. She is also certified in auricular therapy, ophthalmology acupuncture, and AcuNova Neurology therapies, drawing from various Eastern and Western traditions to create a personalized treatment approach for each patient.
Beyond acupuncture, Desneige utilizes Advanced Allergy Therapeutics, a computerized system that can neutralize over 300,000 organic and environmental sensitivities.
A world traveler, hiker, kayaker, and painter, Desneige finds balance in her active lifestyle. Her passion for acupuncture extends beyond her practice. She founded a free Veterans Clinic in Beverly, MA, and has participated in wildfire victim relief efforts with Acupuncturists Without Borders.
Melanie Collings, L.Ac., Dipl.Ac is a 2015 graduate of the New England School of Acupuncture (NESA) in Newton, MA. She is a Board-certified Diplomat of Acupuncture accredited through the NCCAOM. With specialties in both addiction and autoimmune disorders, she strives to bring relief, relaxation, and a better quality of life to all patients she sees. She is also well versed in chronic pain of all types, there is not much she can’t treat. Melanie spent most of her years in Massachusetts with a short stay in scenic Vermont and Rhode Island graduating top of her class from both the University of Massachusetts Dartmouth and the Community College of Vermont. When asked about what led her to the field of Oriental medicine;
“It’s always been a part of my life; I just began to realize its power & beauty as I grew older…”
She fell in love with Chinese Medicine while pursuing her undergraduate studies in Psychology and upon graduation wanted to continue her education to obtain her Masters in Acupuncture. Her love for nature, the healing arts and helping others in need led her to New England School of Acupuncture where she was able to work alongside brilliant practitioners and learn firsthand what it meant to alleviate pain and restore health. Studying abroad in Shenyang, China as well as Tokyo, Japan intensified her love for the Asian culture.
“Being a practitioner of both Chinese and Japanese styles of acupuncture, I see and appreciate both the beauty and efficacy of each style. I often believe less is more and so much can be accomplished without ever inserting a needle into the body. Healing begins when you come into a healing space with an open mind, an open heart, and a willingness to allow the therapeutic relationship to blossom into a trusting healthcare partnership.”
For over 15 years, Melanie has been fascinated with energy work, regularly practicing and certified in Tai Chi and Qi Gong. Cultivating energy with yoga, meditation & Reiki, she thoughtfully brings this holistic focused energetic work to her practice. Gentleness, accuracy & compassion make up every interaction she has with her patients. Making a difference in their lives is the most rewarding aspect of working so closely with the community.
Joseph comes from a multigenerational family of Chinese medicine practitioners, growing up in China till the age of 16 allowed him to read, understand, and utilize knowledge from ancient Chinese medical books, along with valuable experiences passed down by his family, he often finds unique approach when faced with tricky health conditions.
Joseph graduated from the New York College of Traditional Chinese Medicine with a master's degree in acupuncture, along with the completion of a Chinese herb program. He has also completed a postgraduate mentorship program at Hunan Hospital of Traditional Chinese Medicine, where he learned from some of the best acupuncturists and TCM practitioners in China. Having worked in multiple busy clinics across New York City with busy patient flow, he has helped thousands of patients with various health issues and received phenomenal feedback.
He utilizes many different styles of acupuncture techniques including five-element acupuncture, Master Tung's acupuncture, and auricular acupuncture points. He believes in targeting the root cause of a disorder and restoring the body to its natural balance.
Joseph specializes in pain management, mood issues, digestive disorders, ear and vision problems, male and female infertility, and a variety of other miscellaneous health concerns.
Sue Choquette is licensed by the Commonwealth of Massachusetts in Massage Therapy and Acupuncture. She is an AMTA member and certified by NCCAOM.
Sue completed a 900-hour massage therapy program from MTI/Cortiva Boston in 2007 and worked at The Center for Wellness at Harvard University for over 10 years. In 2018, she received her Master of Acupuncture in Chinese and Japanese acupuncture styles from the New England School of Acupuncture at Massachusetts College of Pharmacy and Health Sciences. Her clinic experience includes helping adolescents with chronic pain at Boston Medical Center and patients at Mass General with muscular and stress related ailments such as headaches and digestive issues.
Sue’s comprehensive experience as an acupuncturist and massage therapist allows her to offer a range of modalities to help her patients achieve better health. She enjoys working with patients who are looking to improve their health with massage and traditional Chinese medicine that stimulates the body's natural healing abilities.
Dawn became a Licensed Massage Therapist four years ago when she graduated from the Massage Therapy Program from The Salter School in Malden, MA. This is her third career and her passion around helping people has been a constant throughout her professional life.
Dawn uses a variety of techniques and modalities to work with her clients. She truly enjoys the therapeutic aspect of Massage Therapy and has helped clients with post-surgical concerns, tight muscles due to daily stress and/or activities and general well-being. Not only does Dawn bring her expertise, knowledge and skills of massage therapy to every session, she consistently educates herself on new modalities and sharpens her knowledge and skills to grow as a therapist and bring much more “to the table” for her clients.
I was first drawn to yoga as a gentle way to ease in activity after the birth of my second child in 2009. I quickly became interested in pushing myself deeper in my practice and began to notice the changes in my body but, also in my mind. Yoga was truly connecting my mind, body, and spirit. Being a stay at
home mom with two children under two I craved the quiet I felt in my spirit after a class. I fell into a very dedicated home practice. Yoga was something I couldn’t keep to myself I needed to share it and also help people build this amazing connection in their lives as well. I have been honored to teach my students in many styles of yoga including Vinyasa, Power, Fast paced Flow and Restorative. I am a 200 hour Registered Yoga Teacher and am also a Reiki Master. Being in the Health and Wellness field I am constantly learning and growing, always interested in adding new practices and modalities to the classes and workshops that I offer. I am a Native to North Reading Ma. where I currently live with my husband and three children. If you see me in the Center say hi, I love meeting new people!!
The way of experience begins with the breath, such as the breath you are breathing now. -The Radiance Sutras
I first entered the Tai Chi Acupuncture and Wellness Center in 2013. The goal was to find a light, non-impact type of exercise that would reduce stress. I was curious about Tai Chi and was interested in trying it. After meeting with Master Kuan Chung Chen and discussing Tai Chi, I began taking my first basic classes. I quickly realized that the classes were exactly what I had been looking for. Balance, focus, stress relief and self awareness are some of the benefits that I have realized from Tai Chi.
I have continued practicing and studying Tai Chi under the instruction of Master Kuan Chung Chen for the past eight years. Over the years, completing multiple basic, intermediate and advanced sessions as well as continuous life practice.
Tai Chi has since become an important part of my life. Practicing the form and the basic principles provides a relaxing, self focused escape from daily life stressors. Tai Chi has played a significant role in increasing my physical and mental health, balance and all around well being.
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