Did you know we offer Private yoga classes? Looking for a deeper connection to your practice or want to do something special as a couple or with a few friends? Randi-Lee customizes your class to exactly what y...
By Allie Despres In Traditional Chinese Medicine’s (TCM) Five Element theory, there are five natural elements that exist within us. Water is the element of winter and it rules the kidney and bladder meridi...
This veterans day we at Tai Chi Acupuncture and Wellness Center would like to extend our respect and gratitude to those that have served our country. Our goal is to always create healthier and happier people by...
Fall is here. The leaves are changing, the air is getting crisper, and the days are getting shorter. In Traditional Chinese Medicine (TCM) this season is connected to the lungs. The lungs are an essential organ...
One branch of Traditional Chinese Medicine (TCM) is Chinese herbal medicine. This modality of medicine is as old as acupuncture and, like acupuncture, is still heavily used in China today. Like all TCM, Chinese...
Can acupuncture help TMJ? Temporomandibular joint (TMJ) syndrome is a disorder of the jaw muscles and nerves caused by injury or inflammation to the temporomandibular joint. The temporomandibular joint is th...
Can Acupuncture Help You Get Relief From Your Allergies? By: Allie Despres Spring can be the worst time of year for folks with seasonal allergies or allergic rhinitis (hay fever). Pollen levels are especial...
TRADITIONAL CHINESE MEDICINE, (TCM) MENTAL HEALTH AND MENTAL ILLNESS Lalou Begue, LAc, Herbalist Introduction: In the classic literature of Traditional Chinese Medicine it is very clear that the spirit o...
Acupuncture for Stress and Anxiety Many of us deal with anxiety and stress everyday. Some may only experience these challenges every now and then, and others, much more frequently. The factors differ from pe...
Shenmen Point – A special point for Stress, Anxiety, and Insomnia Shenmen (HT7) point is one of the points I use a lot in my practice. There are two Shenmen points. One is on the ear and the other one is n...