Cardio Dance Series



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Cardio Dance Series

Fridays @ 6:30 pm, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24

Instructor:Cathy Rowe

Time:6:30 - 8:00 pm

Dates:7 Week Class Begins Friday, January 13th

Cost: $126 paid in full or $20 for a drop in class

As the weather gets cold outside we will be heating things up inside with some hot moves! Our dance series will run 7 weeks in January and February. We will be introduced to 4 different dance styles... We will begin class with a yoga warm up then move into movement sequences across the floor.The second part of our class we will learn a choreographed routine and have fun dancing it out! Our schedule of dance styles/genres is as follows:

2 weeks of Jazz dance

2 weeks of Hip Hop

2 weeks of Jazz funk

1 week Contemporary /Authentic Movement

Class begins Friday, January 13th from 6:30 - 8 pm with light refreshments to follow... Don't miss this chance to Dance!!! NO PRIOR DANCE EXPERIENCE NEEDED. JUST A WILLINGNESS TO HAVE FUN!!!

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