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Instructor：Steven Fitzpatrick
Time：7 pm
Dates：Tuesdays starts 11/19, 10 consecutive weeks
Beginner Tai Chi Series Level 1 with Master Steven Fitzpatrick
Tuesdays at 7 pm
11/19- 2/4 ten weeks (Holidays observed 12/24,12/31)
New Students $300
Returning students(retaking this class) $240
In beginner Tai Chi Chuan Class Level 1, we will introduce you to what Tai Chi Chuan really is. We will also give you a better understanding of what you are going to gain from this practice. You will receive most of the basic training in order to complete the first section (or 13 forms) of the 37 Tai Chi forms in this style. These include balance control (walking training), body relaxation (wall training), body coordination (bear movement training), and mind calming (root training and finger lock training). You will also learn the basics of “Tai Chi Fa Jiang” (i.e., how to utilize the power from the ground). Most of the focus on these sessions will be on learning how to perform the Tai Chi Chuan Form. The primary goal of this stage is to enable you to have a more complete understanding of Tai Chi and to begin the process of learning and performing the first section (13 forms) by yourself.