Spinal Flow and Nervous System Reset with Sheila Leaden



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Spinal Flow and Nervous System Reset with Sheila Leaden

12:30pm 3/16 7 Bow st. Suite 1 N. Reading Ma, 01864

Time:12:30-3pm

Dates:Sunday March 16th

Spinal Flow and Nervous System Reset

With Sheila Leaden

Sunday March 16th

12:30-3pm

$35

"Spinal Flow and Nervous System Reset" is a workshop designed to alleviate stress and promote deep relaxation through gentle yoga practices. participants will explore techniques that fovus on releasing tensionalong the spine, which in turn helps calm and regulate the nervous system. The workshop aims to provide tools for participants to activate their body's natural relaxation response, fostering a sense of inner peace and well-being.

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