Time：6-7pm
Dates：Tuesday July 1st
Special Event Kickoff Tuesday 7/1
6-7pm
$35 Single class
6 class Series begins Saturday 8/2
This is a space where you finally get to exhale, soften, and give yourself the healing you so deeply deserve.
If you’ve been feeling:
· Stuck or stagnant, like something inside just won’t move
· Overwhelmed with racing thoughts or constant anxiety
· Triggered by even the smallest things and unsure how to regulate your emotions
· Disconnected from your body, your voice, or your truth
· Exhausted from trying to hold it all together
· Isolated and craving genuine connection—you are not alone
Each week, we’ll work with practical healing techniques, grounding rituals, and a compassionate community to help you feel safe in your body again. You’ll learn how to move stuck energy, calm your mind, regulate your nervous system, and reconnect with your intuition.
What You’ll Experience:
· Somatic grounding + breathwork to regulate and calm
· Weekly guided exercises to build emotional and energetic resilience
· Tools to practice self-love, establish a healing routine, and reconnect with your body
· Reflections on the Five Elements of Healing—earth, water, fire, air, and ether—and how to apply them to your daily life
· Journaling + group sharing to give voice to what’s been buried
· Gentle energy healing + closing ritual to seal your reset
· Real community—supportive, empowering, and judgment-free
This is your space to:
· Feel your feelings without shame
· Set healthy boundaries and be seen in your wholeness
· Build a healing routine that supports your nervous system
· Come home to your truth, your voice, your power
You don’t have to figure it all out alone. Healing is a journey—and you deserve to be supported on it. If you’re ready to feel lighter, more grounded, and more like you again… this circle is for you.