
Instructor:Angela Sokolova
Time:2-4:30pm
Dates:November 23rd December 14th January 25th February 22d March 29th
Self-Healing Series with Qi Gong & Mandala Art with Angela Sokolova
Sundays 2-4:30pm
November 23rd
December 14th
January 25th
February 22d
March 29th
$65 Drop-in class /$330 Full 6 class Series
Have you been searching for simple ways to recharge and ground yourself when stress piles up?
This unique healing series offers a safe, nurturing space to restore balance and renew your mind and body through the practices of QiGong, Breathwork, and Mandala Art. Together, these simple yet powerful tools can help you release stress and reconnect with your natural state of ease, clarity, and vitality.
What You’ll Experience
QiGong : Ancient Chinese practices that promote longevity, mental clarity, inner peace, and harmony.
Breathwork: Gentle yet powerful techniques to calm the mind and revitalize energy.
Mandala Art: A creative tool for healing and transformation that integrates energy on all levels—physical, emotional, mental, and spiritual. Working with mandalas can spark emotional release, clear inner blocks, and free up resources to manifest your deepest dreams.
Benefits of the Series
Release anxiety, stress, and tension
Gain greater clarity and emotional balance
Foster self-empowerment and self-confidence
Unlock creativity and self-expression
Ground yourself in your joyful, authentic self
Program Details
Pre-Requisite: Introduction Class required before joining the series
Themes: Each class focuses on a different theme (health, family, money, etc)
Format: Classes can be taken individually or as a full series
Materials: All included except the Mandala Workbook
No Artistic Skills Needed: All activities are easy to follow
Age: 18+
WHAT TO BRING: Please wear comfortable clothes, bring your glasses and a water bottle.
INSTRUCTOR: Angela Sokolova – Mandala Artist & Angel Guide, American Board Certified Holistic Health Counselor, Certified QiGong & Breathwork Instructor, and Psychosomatic Healer with over 20 years of experience in the holistic field.