Time:10:00am (Cancel)
Dates:January 6th, 2016 (Cancel)
*** Canceled due to Instructor's family emergency.
Therapeutic Qi Gong Introduction Workshop w/ Angela Sokolova
Free Workshop!
Location: Tai Chi Acupuncture & Wellness Center (7 Bow St., North Reading, MA 01864)
Evidence demonstrates that Qi Gong, an ancient Chinese practice, activates the body’s natural healing intelligence and may be an effect addition in the treatment of many illnesses including cancer and heart disease. It is becoming more and more popular. If you have never done QiGong before, this introduction workshop can be the right start for you.
The few topics that will be covered
• QiGong basics
• the difference between yoga, QiGong and Taichi
• experience a few exercises from Therapeutic QiGong, suitable for all ages
• self-massage and relaxation
Please wear comfortable clothes and bring your mat and water bottle.
Therapeutic QiGong is
• an excellent stretch for every limb,
• improves posture and balance,
• builds stamina,
• awakens your brain,
• clarifies and calms your mind,
• and stimulates the energy flow throughout the entire body, but in a gentle, caring way.
You can sign up the class from the link below now:
Please check the link below for the most updated info about our current classes and up-coming events. More regular weekly classes and special workshops are coming soon! Remember to join our newsletter to receive the latest class and event update in our center!! BTW, Our Fall Schedule is coming soon (Start from 9/8/15)!! More classes will be added.
Tai Chi Acupuncture & Wellness Center, LLC
www.taichi-wellness.com
7 Bow St., Suite 1
North Reading, MA 01864
Phone: 978-276-3008