July 02, 2015
Free Weekly Breastfeeding Support Group
Kathy Trainor will lead the Free Breastfeeding support group for Mothers and infants on every Tuesdays at 10am-12n, which will start at July 7th, 2015, in our wellness center. This group is intended to assist with the basic difficulties of breastfeeding and provide a social network. Private consults can be made by appointment.
Kathy received her RN BSN from Salem University. She is an internationally board certified lactation consultant and certified childbirth educator. Kathy has worked at Brigham and Women’s Hospital in Boston in women’s health over the last 30 years. She has helped countless numbers of women and their families welcome their newborns into the world. She is also a pioneer in educating nurses and doctors to bring skin-to-skin care to the bedside for vaginal deliveries. She developed the clear drape technique, along with her colleague, Dr. Bill Camann, to allow mothers to see the birth of their baby during a C-section delivery. Kathy lives with her husband and is the mother of three children and one grandchild. She is fondly referred to by her colleagues as “The Milk Lady”!
Reserve your spot now from the link below:
https://app.punchpass.net/org/959/classes
BTW!!!
We are also running a very special deal for our New Hot Yoga Room now!! One Month Unlimited Yoga & Meditation Pass + One 60 mins Massage or Acupuncture Treatment for only !!
Limited Time Only! Get this deal right now from the link below:
http://tinyurl.com/oa4v56e
What makes our New Hot Yoga Room Unique?? We are using Infrared heating panels with a fresh air exchange system. As well as state of the art, non slip, PEM Flooring.
Features:
• Sun-like Warmth (Therapeutic relief): Odds are you have experienced the soothing feeling of warm summer sun on your skin. Our Infrared heating panels, like the sun, produce radiant heat waves which work to heat up water. Because the human body is made up of mostly water, this infrared heat transfers extremely effectively and can help gently increase blood circulation, rid the body of toxins and even provide pain relief.
• More healthy (Reduces dust/emissions): Unlike forced air heating systems, our infrared radiant heating panels do not blow dust or allergens. They do not release any emissions, chemicals or pollutants and help keep the air clean and clear.
• Clean & Green Heat (Silent heat): Our radiant heating panels are safer and healthier than traditional forms of heat, as they do not rely on fossil fuels, blow dust or allergens, or make noise.
• Fresh Air (Outside Air): With our new fresh air exchange system. We bring the fresh air in before and after the class. No more sweat odor and muggy air!!
• PEM Flooring (The newest technology for hot yoga flooring): The textured surface and soft construction provides protection and comfort to bare feet, allowing you to focus on balance and strength. Aside from it ‘s comfort, it’s Antimicrobial formula guards against the growth of mildew, fungi, and bacteria, making it a healthy environment for Yoga.
Our Current Summer Yoga and Meditation Schedule (Updated 7/1)
• Mon 5:30pm – Yin Yang Yoga w/ Stacey Lubets
• Mon 7:00pm – Basic Tai Chi Class w/ Kuan Chen (6/29 First class)
• Tues 9:00am – Prana Flow (Hot) w/ Cathy (Will change to 8:30am on 7/7)
• Tues 10:00am – Free Breastfeeding Support Group w/ Kathy Trainor (7/7 First class)
• Tues 6:30pm – Power Vingasa Yoga (Hot) w/ Cathy
• Tues 7:40pm – Chakra Healing Meditation w/ Cathy
• Wed 6:00am – Prana Vinyasa Flow (Hot) w/ Cathy Rowe
• Wed 6:30pm – Beginners Vinyasa w/ Stephanie Ibrahim Quercia
• Wed 7:45pm – Kundalini Inspired Meditation Circle w/ Susan Bennett
• Fri 8:00am – Basic Tai Chi Class w/ Kuan Chen (7/10 First class)
• Sat 9:15am –15-10:15am Prana Power Vinyasa (Hot) with Cathy (Moon Dance to live drumming)
• Sun 10:00am - Vinyasa Flow w/meditation all levels (Hot) w/ Stephanie
• Sun 5:15pm – Candlelit Kundalini Inspired Vinyasa Flow w/ Cathy Rowe (7/12 First class)
• Sun 6:30pm – Sacred Healing Meditation Circle w/ Susan Bennett (7/12 First class)
Upcoming Special Workshop
• 7/3 (Fri) 8:00am – Free Intro to Tai Chi
• 7/6 (Mon) 7:00pm - Evening Basic Tai Chi Class (Free for the first class)
• 7/10 (Friday) 8:00am – Morning Basic Tai Chi Class (Free for the first class)
• 7/16 (Thurs) 7:00pm: Crystal Bowl Meditation w/ Laura Hackel
• 7/21 (Tues) & 7/23 (Thurs) 9:30am: Teen Yoga Wellness Intensive
• 8/11 (Tues) & 8/13 (Thurs) 9:30am: Yoga Arts For Kids Ages 7-9 years
• 9/10 (Thurs) 7:00pm: Crystal Bowl Meditation w/ Laura Hackel
Please check the link below for more detail info about our current classes and up-coming events. More regular weekly classes and special workshops are coming soon! Remember to join our newsletter to receive the latest class and event update in our center!
• Current classes schedule (http://taichi-wellness.com/class_schedule/class_schedule.php)
• Join our Newsletter (http://taichi-wellness.com/new_friends/new_friends.php…)
Tai Chi Acupuncture & Wellness Center, LLC
www.taichi-wellness.com
7 Bow St., Suite 1
North Reading, MA 01864
Phone: 978-276-3008
Please call our office or use the Contact Form below to make an appointment or to inquire about how our wellness centers can help you.
You can now also search for, and book, massages and returning acupuncture visits from a computer or mobile device through our Online Booking System below.
* Patients are seen by appointment only. Please call us during normal business hours to schedule your appointment at any one of our locations. Advanced calling allows you to reserve a time and date that works best for you.
* Online Booking for Massage and Returning Acupuncture Clients: You may now book your second appointment on your PC and mobile devices via our online booking system below. Please double check your location to see that you’ve reserved your spot at the correct center as we now have two; Medford and North Reading.
* First time acupuncture clients will still need to call the office to book their first appointment.
* Please check with the office when you make your appointment, as some Services are dependent on location and availability.
Tai Chi Acupuncture and Wellness Center, LLC is pleased to announce that our online booking system is now operational. Clients can now search for, and book, acupuncture and massage visits from a computer or mobile device.
In order to book an appointment online you will be required to provide your billing information. We will not bill your credit card until the time of visit however.
***Credit card information will be saved, and appointments that are cancelled within 24 hours will be billed $35 (Late Cancellation Fee) to the card provided due to our cancellation policy.
***If using a voucher, gift card or some kind of promotion to book an appointment, a credit card will be asked for in order to secure an appointment, but will not be billed.
Due to a very busy schedule, only certain times will be open for online booking for acupuncture… if there is no time available that works for you, please call the office and we will do our best to accommodate.
If you do not have a credit card, please call the office for assistance with online booking.
Acupuncture appointments must be booked online at least 12 hours in advance. If you are trying to book an appointment within 12 hours, please call the office for availability.
Massage appointments must be booked online at least 24 hours in advance. If you are trying to book an appointment within 24 hours, please call the office for availability.
*** Appointments can not be changed or cancelled within 24 hours.
*** Please make sure you select the correct center location to book your appointment.
In order to book an appointment online you will be required to provide your billing information. We will not bill your credit card until the time of visit however. If you do not have a credit card, please call the office for assistance with online booking.
Acupuncture appointments must be booked online at least 12 hours in advance. If you are trying to book an appointment within 12 hours, please call the office for availability.
***Appointments can not be changed or cancelled within 24 hours.
***Please make sure you select the correct center location to book your appointment.
***Credit card information will be saved, and appointments that are cancelled within 24 hours will be billed $35 (Late Cancellation Fee) to the card provided due to our cancellation policy.*See below
Your appointment time is reserved solely for you, consequently, a 24-hour cancellation policy applies to your appointment. You may leave a message on our voice mail system at any time of day to cancel your appointment, and it will date and time stamp your call. If you are unable to cancel your appointment 24-hours in advance, a cancellation charge for $35 fee will apply. We will make exceptions for emergency situations, but you must call one of our clinics to request a cancellation.
Please do your best to arrive on time for your appointment. If you find that you are running late, please call the clinic to let your practitioner know and we will do our best to accommodate you, depending on schedule availability. Depending on the practitioner schedule, you may be asked to reschedule your appointment. If you would prefer, feel free to call any of our clinics to schedule your appointment.