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**Upcoming Event** RELAXATION TECHNIQUES Saturday May 25th @ 1:00pm- optional Reiki sessions following

May 17, 2019

Please join Kathy Trainor and Marie Flannery to learn some basic and simple ways to use relaxation techniques. The practices we will be doing for this workshop are:

Visualization, guided meditation, positive affirmations and intuitive strengthening exercises.

The cost is $10.00 per person. Please wear comfortable clothing.

After the workshop, for those of you that would like a mini-intro to Reiki, you are invited to have a 15-minute Reiki session. Only 6 sessions available. The cost of the session is $20.00 per person. *Sign-up and payment for Reiki due at the event.

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