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Beginner Yoga 4 Week Series 1/8-1/29 9:30am with Colleen Kelleher

December 06, 2022

Beginner Yoga Series, 4 weeks

Interested in trying a yoga class but just not sure where to start? Interested in learning more about the basic poses and developing the connection with your breath and meditation?

Join us for a 4 week program to learn the basic poses, dive into the importance and power of the breath, touch upon meditation styles and benefits. Develop balance, strength and flexibility and find how to make each class you take, your own.

January 8, 15, 22, 29: 4 Sunday mornings.

Sign up for the Series or a few that fit your schedule.

9:30-10:30am

4 pack $88 or individual/drop-in $25 each

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