October 16, 2023
.jpg)
Primordial Sound 4 week series
Meditation : The journey from activity to silence
Date: 11/12, 11/26, 12/3, 12/10
Time: 11:00 am-12:00 pm
Join Courtney, a certified Chopra Meditation Instructor, on a four week journey in creating more peace and balance in your life. Primordial Sound Meditation, is a mantra based meditation that provides healing practice that allows us to experience inner calm and deep relaxation. I
Why do you need PSM?
The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors encountered during entire lifetimes. Not surprisingly, the number of people suffering from stress, anxiety, insomnia, and chronic health problems is on the rise—and many are searching for peace of mind.
The most direct way to experience inner silence and well-being is meditation, a tool to rediscover the body's own inner intelligence. As scientific research reveals, when you meditate, your breathing slows, blood pressure decreases, and stress hormone levels fall.
Primordial Sound Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that's already there and making it a part of your life.
When you learn Primordial Sound Meditation, you will receive a personal mantra. A mantra is a specific sound or vibration—which when repeated silently—helps you to enter deeper levels of awareness.
As many studies show, a regular meditation practice offers numerous health benefits, including lowering blood pressure, strengthening the immune system, and releasing stress and fatigue. As you meditate on a regular basis, you will notice an increased sense of well-being as well as greater energy and creativity.
What is included:
4 week exploration into Primordial Sound Meditation
Learning the benefits of meditation
Establishing a consistent and sustainable meditation practice
Calculation of your own personal mantra
Gentle stretching, breath work and sound healing
Wellness Investment: $180
Please call our office or use the Contact Form below to make an appointment or to inquire about how our wellness centers can help you.
You can now also search for, and book, massages and returning acupuncture visits from a computer or mobile device through our Online Booking System below.
* Patients are seen by appointment only. Please call us during normal business hours to schedule your appointment at any one of our locations. Advanced calling allows you to reserve a time and date that works best for you.
* Online Booking for Massage and Returning Acupuncture Clients: You may now book your second appointment on your PC and mobile devices via our online booking system below. Please double check your location to see that you’ve reserved your spot at the correct center as we now have two; Medford and North Reading.
* First time acupuncture clients will still need to call the office to book their first appointment.
* Please check with the office when you make your appointment, as some Services are dependent on location and availability.
Tai Chi Acupuncture and Wellness Center, LLC is pleased to announce that our online booking system is now operational. Clients can now search for, and book, acupuncture and massage visits from a computer or mobile device.
In order to book an appointment online you will be required to provide your billing information. We will not bill your credit card until the time of visit however.
***Credit card information will be saved, and appointments that are cancelled within 24 hours will be billed $35 (Late Cancellation Fee) to the card provided due to our cancellation policy.
***If using a voucher, gift card or some kind of promotion to book an appointment, a credit card will be asked for in order to secure an appointment, but will not be billed.
Due to a very busy schedule, only certain times will be open for online booking for acupuncture… if there is no time available that works for you, please call the office and we will do our best to accommodate.
If you do not have a credit card, please call the office for assistance with online booking.
Acupuncture appointments must be booked online at least 12 hours in advance. If you are trying to book an appointment within 12 hours, please call the office for availability.
Massage appointments must be booked online at least 24 hours in advance. If you are trying to book an appointment within 24 hours, please call the office for availability.
*** Appointments can not be changed or cancelled within 24 hours.
*** Please make sure you select the correct center location to book your appointment.
In order to book an appointment online you will be required to provide your billing information. We will not bill your credit card until the time of visit however. If you do not have a credit card, please call the office for assistance with online booking.
Acupuncture appointments must be booked online at least 12 hours in advance. If you are trying to book an appointment within 12 hours, please call the office for availability.
***Appointments can not be changed or cancelled within 24 hours.
***Please make sure you select the correct center location to book your appointment.
***Credit card information will be saved, and appointments that are cancelled within 24 hours will be billed $35 (Late Cancellation Fee) to the card provided due to our cancellation policy.*See below
Your appointment time is reserved solely for you, consequently, a 24-hour cancellation policy applies to your appointment. You may leave a message on our voice mail system at any time of day to cancel your appointment, and it will date and time stamp your call. If you are unable to cancel your appointment 24-hours in advance, a cancellation charge for $35 fee will apply. We will make exceptions for emergency situations, but you must call one of our clinics to request a cancellation.
Please do your best to arrive on time for your appointment. If you find that you are running late, please call the clinic to let your practitioner know and we will do our best to accommodate you, depending on schedule availability. Depending on the practitioner schedule, you may be asked to reschedule your appointment. If you would prefer, feel free to call any of our clinics to schedule your appointment.