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POST THANKSGIVING - DETOX. MASTER CLASS..... is only Two Days left!!

November 25, 2014

POST THANKSGIVING - DETOX. MASTER CLASS..... With CATHY ROWE

YOGIS.. Present your offerings of Gratitude in this very special practice. Have your turkey and pumpkin pie too then join me for this cleansing and purifying practice. Sweat out the the toxins and excess sugar... Release the bloat and excess impurities from the body. Join me for this warmly heated master class. We will sweat, stretch, twist and release while we breathe deeply through this practice. Aide the senses with clove and lavender aromatherapy oils and then relax deeply in this indulgent savasana infused with peppermint and lavender oils for the body and soul. Leave feeling refreshed and renewed!!!

Friday Nov 28 th

Time: 10-11:30 am

Rate: drop in.

Reserve your spot. Space is limited (limit 10 to class)

Sign up online:

http://taichi-wellness.com/class_schedule/class_schedule.php#coming_classes

Current Class Schedule (Updated 11/25)

• Mon 7:00pm - Basic Tai Chi Class (60 min)

• Tues 6:00pm - Power Vinyasa Yoga (60 min)

• Tues 7:15pm - Zen Meditation (60 min)

• Wed 5:30pm - Vinyasa Flow Yoga (75 min)

• Thurs 6:00pm - YIN/YANG Restorative Flow Yoga (60 min)

• Thurs 7:15pm - Zen Meditation (60 min)

• Sat 8:00am - Basic Tai Chi Class (60 min)

• Sat 9:15am - Vinyasa Flow Yoga (75 min)

Upcoming Class and Event

• 11/28/14 Fri 10:00am - Post Thanksgiving Detox. Master Class (75 min)

• 12/2/14 Tues 9:30am - Morning Prana Flow (75 min)

• 12/11/14 Thurs 7:00pm - Crystal Bowl Meditation Class (75 min)

• 1/4/15 Sun 9:30am - Kundalini Yoga/Meditation (75 min)

**Additional days and times for both Yoga and Tai Chi to be added soon!

Please check us out on the web for more information and to learn more about our Acupuncture and Massage services.

http://taichi-wellness.com/class_schedule/class_schedule.php#current_class_schedule

Tai Chi Acupuncture & Wellness Center, LLC

7 Bow St., Suite 1

North Reading, MA 01864

Phone: 978-276-3008

E-mail: info@taichi-wellness.com

Website: www.taichi-wellness.com

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