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Tuesday Morning Prana Flow with Cathy Rowe starts from this week!!

December 02, 2014

Morning Prana Flow

Tuesday Morning Prana Flow with Cathy Rowe starts from this week. It is a vigorous Flowing yoga class in a heated room. This class will ignite your prana (energy) force and cultivate health, vitality and wellness. You will move through a continuous natural rhythm of movement with breathe. This practice is designed to build strength, increase flexibility and enhance stamina. Come transform your body – Transform your life.

Schedule: Every Tuesday morning 9:30-10:45am (75mins)

Drop in Rate: **Try the first class for free (New Client only)

Location: Tai Chi Acupuncture & Wellness Center (7 Bow St., North Reading, MA 01864)

Other Current Class Schedule (Updated 11/25)

• Mon 7:00pm - Basic Tai Chi Class with Median (60 min)

• Tues 6:00pm - Power Vinyasa Yoga with Cathy (60 min)

• Tues 7:15pm - Zen Meditation with Cathy (60 min)

• Wed 5:30pm - Vinyasa Flow Yoga with Nanci (75 min)

• Thurs 6:00pm - YIN/YANG Restorative Flow Yoga with Cathy (60 min)

• Thurs 7:15pm - Zen Meditation with Cathy (60 min)

• Sat 8:00am - Basic Tai Chi Class with Median (60 min)

• Sat 9:15am - Vinyasa Flow Yoga with Cathy (75 min)

Upcoming Class and Event

• 12/2/14 Tues 9:30am - Morning Prana Flow with Cathy (75 min)

• 12/11/14 Thurs 7:00pm - Crystal Bowl Meditation Class with Laura Hackel (75 min)

• 01/04/15 Sunday 9:30am - Kundalini Yoga/Meditation with Cathy (75 min)

• 01/05/15 Monday 5:45pm - Basic Tai Chi Class with Median (60 min)

**Additional days and times for both Yoga and Tai Chi to be added soon!

Please check us out on the web for more information and to learn more about our Acupuncture and Massage services.

http://taichi-wellness.com/class_schedule/class_schedule.php#current_class_schedule

Tai Chi Acupuncture & Wellness Center, LLC

7 Bow St., Suite 1

North Reading, MA 01864

Phone: 978-276-3008

E-mail: info@taichi-wellness.com

Website: www.taichi-wellness.com

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