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Saturday & Sunday morning - Free Kundalini & Vinyasa Flow Yoga!!

January 09, 2015

Free Kundalini & Vinyasa Flow Yoga

• Sat morning 9:15am – Yinyasa Flow Yoga

• Sun morning 9:30am – Kundalini/Meditation Yoga

*** Try the first class for Free!!!!

See how we can help improve your health and your happiness. Our small and intimate classes are designed for beginners and experts alike, so don’t feel intimidated if you are just starting out. Our instructors are world class and will walk you through every step of the way. Please check out the list of upcoming classes, and feel free to email if you have any questions or concerns. Hope to see you soon!

Upcoming Class and Event

• 1/12/15 Mon 7:15pm - Fall Prevention Tips & Improving Balance with Tai Chi

• 1/15/15 Thurs 9:00am - Free Introduction to Tai Chi

• 1/19/15 Mon 5:45pm - Basic Tai Chi Chuan Class (First Class)

• 2/5/14 Thurs 7:00pm - Crystal Bowl Meditation Class with Laura Hackel (75 min)

Current Class Schedule (Updated 1/2/15)

• Mon 7:00pm - Basic Tai Chi Class with Median (60 min)

• Tues 9:30am - Morning Prana Flow with Cathy (75 min)

• Tues 6:00pm - Power Vinyasa Yoga with Cathy (60 min)

• Tues 7:15pm - Zen Meditation with Cathy (60 min)

• Thurs 6:00pm - YIN/YANG Restorative Flow Yoga with Cathy(60 min)

• Thurs 7:15pm - Zen Meditation with Cathy (60 min)

• Sat 8:00am - Basic Tai Chi Class with Median (60 min)

• Sat 9:15am - Vinyasa Flow Yoga with Cathy (75 min)

• Sun 9:30am - Kundalini Yoga/Meditation (75 min)

**Additional days and times for both Yoga and Tai Chi to be added soon!

Please check us out on the web for more information and to learn more about our Acupuncture and Massage services.

http://taichi-wellness.com/class_schedule/class_schedule.php#current_class_schedule

Tai Chi Acupuncture & Wellness Center, LLC

7 Bow St., Suite 1

North Reading, MA 01864

Phone: 978-276-3008

E-mail: info@taichi-wellness.com

Website: www.taichi-wellness.com

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