The Yoga of 12-Step Recovery
Instructor：Stephanie Ibrahim Quercia
Dates：Sundays 11/5 (Generally 1st Sunday of the Month)
Remaining 2017 dates: Nov 5th, Dec 3rd
2018 dates: Feb 4th, Mar 4th, Apr 8th, May 6th, Jun 3rd, July 1st, Aug 5th, Sep 9th, Oct 7th
A transformative healing yoga class to suport the recovery from or effects of addition. All levels are welcome.
Join Stephanie for this wonderful class that combines the practical tools of the 12-step program with the ancient wisdom of yoga; creating a model that truly addresses addiction as the physical, mental and spiritual dis-ease that it is.
Y12SR is a 12-step based discussion and intentionally themed yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behaviors of others.
No prior Yoga experience neccesary!
This is an open and inclusive group.
All addictions are welcome.
Wear comfortable clothing.
Yoga is a restorative practice suitable for all levels.
This class is offered as a tool to help support the path of continued recovery. Please know that it is not a replacement for 12-step programs, a sponsor or any other addiction therapy.
Class is held @ Tai Chi Acupuncture Wellness Center (generally the first) Sunday of every month at 5pm.
**All proceeds from this class go to "Chucky's Fight", a charity dedicated to fighting teen substance abuse**