The Yoga of 12-Step Recovery
Instructor：Stephanie Ibrahim Quercia
Time：6:45 pm - 8:30 pm
Dates：Sundays 09/10 (Generally 1st Sunday of the Month)
Generally 1st Sunday of each month, subject to change, please verify dates...
Cost: By donation, proceeds given to local recovery-based programs
Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga; creating a model that truly addresses addiction as the physical, mental and spiritual dis-ease that it is.
Y12SR is a 12-step based discussion and intentionally themed yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behaviors of others. It is offered as a tool to help support the path of continued recovery. Please know that it is not a replacement for 12-step programs, a sponsor or any other addiction therapy.
This is an open and inclusive group.
All addictions are welcome.
Wear comfortable clothing.
Yoga is a slow,restorative practice suitable for all levels.