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NEW!! HOT POWER YOGA CLASSES!!

May 22, 2023

HOT POWER YOGA is coming to our schedule!! Our Yoga Studio is designed to offer a Hot Yoga experience and we are SO excited to be adding it to our schedule!

Join Emily Wednesdays at 7:30pm and Colleen Fridays at 6am Starting June 7th

Benefits of Hot Power Yoga can be

Improved flexibility. ...

Burn more calories. ...

Build bone density. ...

Reduces stress. ...

Ease depression. ...

Provides a cardiovascular boost. ...

Reduces blood glucose levels. ...

Nourishes the skin...

Leaves you feeling lighter and ready for anything.

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