Yoga and Ayurveda Spring Renewal Cleanse
Time：1:00 - 3:00 pm
Dates：Sunday, April 9th
Price: $45/ includes Ayurveda bag of daily Health practice oils and cleansing botanicals and recipes for optimal health and cleansing.
Spring has sprung and it's time to cleanse away the old and get ready for the New You! In this workshop Cathy and Lori will lead you through a detoxifying yoga flow that will rinse you out and leave you shining from the inside out. The second half of this workshop you will learn about the Healing practices of Ayurveda medicine. Each participant will receive an Ayurvedic medicine wellness bag. You will be lead through the daily healing practices of this ancient medicinal holistic practice and learn how its practice heals your body, mind and spirit. Space is limited and prior registration is required to order supplies.