Raise Your Vibration With Food- Nutrition Workshop

Friday, May 18th @ 6:30 PM Tai Chi Acupuncture & Wellness Center, 7 Bow St., North Reading

Instructor:Deborah Buell

Time:6:30 PM - 7:30 PM

Dates:Friday, May 18th, 2018

Cost: $20

Foods are one of the best ways to make your body and spirit glow! Connect your food choices to the things that mean the most to you – create healthy patterns, stay active and independent, take time for self care, and above all – enjoy your life.

Join us for a positive spin on healthy eating without stress or distress!

Many think the foods they eat are healthy because the labels proclaim low-fat, no-fat, low-carb and sugar-free. Discover the world of whole foods, their importance and why they are so important to your soul.