A warm Tai Chi Wellness Center welcome to Sarah - our incredible new Yoga teacher!! - Tai Chi Acupuncture and Wellness Center

A warm Tai Chi Wellness Center welcome to Sarah - our incredible new Yoga teacher!!

October 23, 2017

A warm Tai Chi Wellness Center welcome to Sarah - our incredible new Yoga teacher!!

Come meet her this SATURDAY MORNING for "Flow & Restore" at 11:15 am.

Sarah believes that yoga is a practice that encompasses both the mind and the physical body. Sarah’s Flow & Restore class focuses on accurate alignment, while building a foundation of strength and mobility that will ultimately protect the body from injuries. Her class provides tools to steady the mind through breath and movement.

Class Description: Flow & Restore is a mindful yoga class for all levels of experience. This class focuses on accurate alignment, while building a foundation of strength and mobility that will ultimately protect the body from injuries. Discover your inner and outer strength and leave feeling balanced in both your body and mind. Modifications, therapeutic techniques and prop suggestions are offered for an individualized experience.

More about Sarah:

Sarah began practicing yoga a decade ago after being diagnosed with scoliosis as a teenager. Sarah’s yoga journey began as part of her scoliosis treatment plan. Yoga was a tool used to help her strengthen the muscles protecting the spine and increase overall mobility. She began practicing Baptiste Yoga which brought strength and power to her practice. After injuring her back in 2014 at mile 18 of a marathon, Sarah sought out a more restorative, anatomy focused yoga practice. She allowed her Baptiste classes to slowly fade to the back burner, replacing heated vinyasa classes with slower flows and an increasingly restorative practice. In 2016 Sarah received her 200 hour Yoga Alliance Certification from Jamaica Plain Centre Yoga. Through her training, Sarah furthered her understanding of the importance of prioritizing alignment and anatomy connections throughout the body.

Our brand new Medford, MA location is now open and seeing Acupuncture clients!

We welcome you to come visit our newly renovated Acupuncture clinic in Medford, MA.

This addition offers patients an enhanced comfortable setting to receive acupuncture, cupping, herbal medicine consultations, massage, acupressure, body work and energy medicine. We are happy to offer a new place for the communities of Medford, Somerville, Cambridge, Arlington, Malden, Everett and Boston to go an receive treatment.

We are seeing clients now, please call 781-658-2240 to book an appointment or with any questions about our new space. Thank you and we look forward to seeing you soon!

Our new center addition is conveniently located right off of Interstate 93 just behind the Mystic Valley Parkway with ample free visitor parking available in the back of the building.

We are proud to offer the following wellness treatments at our Medford and North Reading Centers: Acupuncture, Chinese Herbal Medicine, Holistic Psychotherapy, Nutrition Counseling, Massage and Reiki.

In addition to the services listed above, our North Reading location provides a great space for Tai Chi, Yoga Classes, Meditation, Qi Gong, Reiki Circle and a variety of Wellness Workshops.

With Two accommodating locations, we’re able to service all of the North & South of Boston in addition to New Hampshire:

Tai Chi Acupuncture North Reading Center

7 Bow Street, Suite 1, North Reading, MA 01864

Tai Chi Acupuncture Medford Center

92 High Street, Suite DH4, Medford, MA 02155

Our service area includes: Andover, North Andover, Arlington, Bedford, Belmont, Beverly, Billerica, Boston, Boxford, Cambridge, Danvers, Everett, Haverhill, Lexington, Lynnfield, Marblehead, Malden, Melrose, Medford, Methuen, Middleton, Newton, North Reading, Reading, Revere, Salem, Saugus, Somerville, Stoneham, Tewksbury, Topsfield, Wakefield, Waltham, Wilmington, and Woburn.

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