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10/29/14 - Fall Prevention Tips & Improving Balance with Tai Chi - Peabody Council on Aging (12:30pm)

October 26, 2014

How can you increase awareness in elderly fall prevention? We have a presentation that provides insight on this topic. Tai Chi Acupuncture & Wellness Center has partnered with Private Home Health Care for a presentation on “Fall Prevention and Improving Balance with Tai Chi”.

The goal:

The presentation will cover fall prevention tips, the correct way to get up from a fall, and how Tia Chi can improve your balance and fall risk.

The experts:

The presenters bring years of health related experience to the program. Mary Demakes, RN of Private Home Health has over 25 years’ experience in senior healthcare, and Kuan Chung Chen has over 25 years’ experience in Tia Chi, Qi Gong and QI guided healing practice. The combined skills of these professionals’ results in an exceptional learning experience focused on elderly fall prevention, balance and wellness.

Facts related to elderly falls:

• Approximately one third of the elder population over the age of 65 falls at least once each year.

• Over half of the elder population over the age of 80 falls at least once each year.

• Elderly who fall are two to three times more likely to fall again.

• About half of the older adults who fall obtain hip fractures experience another fall within six months.

• Falls are the leading cause of death due to injury among the elderly.

• Forty-seven percent of the elderly who fall cannot get up without assistance.

• Forty percent of those admitted to a nursing home after a fall do not return to independent living.

• Twenty to thirty percent of seniors fear falling which impacts their health, well-being and confidence.

You will walk away with:

1. Realistic methods to better manage one’s residency and environment.

2. Expert tips to prevent falls.

3. Leading techniques to improve stability and movement.

Date: October 29, 2014 – 12:30-1:30 – Peabody Council on Aging – 79 Central Street, Peabody, MA

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