Instructor:Cathy Rowe
Time:4:30-5:45pm
Dates:Wednesdays 1/20, 1/27, 2/3 and 2/10 @ 4:30pm
Cost: $25/week or $80 paid in full for all 4
A different approach to enhance the quality of your life...
Please join Cathy for this supportive gentle movement practice that invites you on an inner journey to healing and harmony for body, mind and spirit. This group is geared to healing and aiding in the treatment and managing of symptoms of anxiety and depression as it pertains to Trauma. This is a confidential and closed group, limit of 10 participants. The group runs 4 consecutive weeks working from a supported position or chair. This group will include Aromatherapy to aid anxiety and depression. As well as breath work and meditation, guided visualization and other holistic modalities.
Upcoming Workshops:
1/4/16 Healthy Happy Hour
1/6/16 Therapeutic Qi Gong Free Intro Class
1/8/16 Crystal Bowl Meditation
1/25/16 Kidney Smart
Please check the link below for the most updated info about our current classes and up-coming events. More regular weekly classes and special workshops are coming soon! Remember to join our newsletter to receive the latest class and event update in our center!! Our fall schedule is packed with great classes!
Tai Chi Acupuncture & Wellness Center, LLC
www.taichi-wellness.com
7 Bow St., Suite 1
North Reading, MA 01864
Phone: 978-276-3008