Instructor:Susan Bennett
Time:7:45pm
Dates:Wednesday, December 16th
“Meditation is a beautiful and powerful way to return to ourselves . When we return to the breath, we can focus our energy and realign with our truth”. Susan Bennett, LMHC
I am pleased to offer you this time for you to discover meditation. This free workshop will introduce you to basic meditation practice, and is designed to hold the space for you to go within and connect to yourself. I will guide you through a meditation that will leave you feeling centered, relaxed yet energized with more mental clarity and balance to promote healing. There will be time to process your experience and share with the group.
Please wear loose and comfortable clothing and bring an open mind and heart!
“Meditation is the soul's perspective glass”. Owen Feltham
Reserve your spot Now!!
Upcoming Workshops:
1/4/16 Healthy Happy Hour
1/6/16 Therapeutic Qi Gong Free Intro Class
1/8/16 Crystal Bowl Meditation
1/25/16 Kidney Smart
Please check the link below for the most updated info about our current classes and up-coming events. More regular weekly classes and special workshops are coming soon! Remember to join our newsletter to receive the latest class and event update in our center!! Our fall schedule is packed with great classes!
Tai Chi Acupuncture & Wellness Center, LLC
www.taichi-wellness.com
7 Bow St., Suite 1
North Reading, MA 01864
Phone: 978-276-3008