Instructor:Kate Ryan
Time:11:15 am
Dates:10/10/15 (Sat)
Free Event!
Do you feel tired, achy, or just "not great"? Do you suffer from migraines, digestive issues, stress or a lack of sleep? For this workshop join me to learn about chronic inflammation and the lifestyle habits that best keep inflammation and disease at bay. You will leave this class empowered with 3 easy ways to boost your own health, decrease your stress levels and increase your energy!
Kate Ryan, a certified Whole Health Educator and fitness professional is excited to offer the community empowering information and practical tips to help you take control of your own health and wellness.
*** Please sign up the class in advance to secure your spot!!
*** More workshops are coming soon, including Nia Introduction with Rosanne Russell, Halloween Dance Open House, Sacred Breathwork with Danielle Federico and Crystal Bowl Meditation.
Please check the link below for the most updated info about our current classes and up-coming events. More regular weekly classes and special workshops are coming soon! Remember to join our newsletter to receive the latest class and event update in our center!! BTW, Our Fall Schedule is coming soon (Start from 9/8/15)!! More classes will be added.
Tai Chi Acupuncture & Wellness Center, LLC
www.taichi-wellness.com
7 Bow St., Suite 1
North Reading, MA 01864
Phone: 978-276-3008